A study conducted by Catherine Neto and her collegues at the University of Massechussetts Dartmouth addressed this question. Cranberries contain over 150 phytochemicals (naturally occurring chemical compounds)—the behaviors of which could help to expain the details of the cranberry’s antioxidant, anticancer and antimicrobial properties. Neto partnered up with Terri Camesano at Worcester Polytechnic Institute to investigate the antibacterial characteristics of cranberries. In order to infect cells, bacteria must first fix themselves to the surfaces, and subsequently proliferate to form a colony. Neto and Camesano found that certain molecules within cranberries prevent the adhesion of bacteria to cells. This explains the usage of cranberries by the Native Americans!
Shown above is a single phenol, which means a benzene ring + hydoxyl group.The chelation of iron (process of making iron soluble) is necessary to prevent the build-up of iron, causing many diseases. Too much iron can also lead to the formation of hydroxyl radicals, which can cause excessive oxidative stress (not enough/fluctuating oxygen levels) in the body. Cranberries carry out effective chelation of iron due to the prevalence of polyphenols in their phytochemicals. The polyphenols can bind to and remove excess iron.

Look at the number of phenol groups in these two
compounds!

I find it somewhat odd that there is a relatively low demand for such a prized fruit. Despite their sour taste, it would be extremely beneficial to incorporate more cranberries in our diets. I came across some recipes of certain dishes prepared with cranberries that I thought sounded delicious. One was for cranberry chutney and the other for cranberry bread (my grandmother makes a lot of chutney for Indian cooking at home so I’ll definitely run this recipe by her!). And, of course, there’s always cranberry juice. So, next time you are tempted to devour an apple, just remember: “a cranberry a day keeps the doctor away!
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Hi! I’m Meera, and I’m currently a
senior at Detroit Country Day School. I enjoy swimming, music, playing the
piano, Harry Potter, and of course, organic chemistry!











